Yogabugs
(Last Updated: 4/6/2008)
COURSE
DESCRIPTION:
Benefits of yoga for children
Classes encourage interaction and creativity, improve self
expression and use a child’s powerful imagination.
Yoga helps to develop balance, stability and poise.
It
improves coordination and spatial awareness.
Breathing exercises increase concentration spans and energy
levels.
Relaxation techniques still the mind, allowing for better
memory retention.
Postures help recharge a weak immune system whilst
strengthening the core stabilising muscles of the abdomen and
back
Yoga helps to tone the body and helps to achieve good posture,
a strong spine and bones, supple muscles and healthier lungs.
Yoga improves self confidence through vocalisation techniques
and postures that are designed to release day to day anxieties
such as separation issues, or bullying, lethargy and
negativity.
Yoga is a complete form of exercise in a safe and
non-competitive environment. It also benefits children with
Special Educational Needs.
COURSE INFORMATION
|
DAY |
START TIME |
FINISH TIME |
NO. WKS |
LEVEL |
START DATE |
FINISH DATE |
PRICE PER WEEK |
TOTAL PRICE |
| Thurs |
15:45 |
16:30 |
3 |
Family Learning |
12/06/08 |
26/06/08 |
None |
Free |
| Thurs |
16:35 |
17:20 |
3 |
Family Learning |
12/06/08 |
26/06/08 |
None |
Free |
The age range of the children is 2 ½ - 7 years old.
Strictly one
adult, one child.
Please park in the car park at Hawbush School and follow the
yogabugs trail!
Parking at owners risk is available at the side of the school.
If full, park on first part of the playground.
VENUE:
Hawbush School. Contact: Learning4life
01384 816043
|
